fuji apples are light red apples with yellow blush and red vertical stripes. their flesh are deliciously sweet, juicy, and crisp. they are low in acid and are rich in antioxidants and phytonutrients, vitamin c and carotene, which helps the body develop resistance against infectious agents and harmful free radicals. it is an excellent food for weight loss as well as for lowering cholesterol. they are high in fiber, which moderates blood sugar levels and promotes colon health.