Whole oat flakes, without additives or preservatives, 100% natural, perfect for incorporating more fiber into your sweet or savory recipes. They�re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Gluten FreeNo Added Sugar * Gluten Free according to regulations established by the FDA (less than 20 parts per million). Ingredients Gluten free Rolled Oats. This product is manufactured in a facility that processes milk, and eggs. May contain traces of almonds